About Me

Diagnosed with PCOS (Polycystic Ovarian Syndome) in 2010, Neme struggled with Infertility, weight gain, Pregnancy Induced High Blood Pressure, Gestational Diabetes and several complications of this disorder. She triumphed through a systemic lifestyle changed, successfully reversing her symptoms losing 50kg between 2013 and 2014.

A PCOS Warrior and Educator, devoting years to research and strategies to help women beat this condition and commit to sustainable lifestyle and Nutrition practices that may tackle a lot these symptoms for the long haul.

Neme is a the founder of Respire Fitness and wellness, Respire Health kitchen and a post Partum Wellness Initiative “Make Moms Hot Again”.

She holds an M.Sc in Medical Microbiology and is A certified Nutritionist Coach and Elite Trainer and Eating Behavioural Transformation Specialist from the International Sports Science Association (ISSA)

Neme is married with Three(3) lovely children. As a mom of 3, She is passionate about Balanced Nutrition and Healthy Lifestyle for Children and the whole Family.

 

What We Do

PCOS Management

We have designed programs to help women fight PCOS symptoms all through the year. View Events

Nutrition Coaching

Elite Personal Training

On a mission to overhaul mom life, building confidence and postpartum recovery.

Corporate Health Strategy

Behavioural Transformation Specialist

Postpartum Recovery

Client Reviews

Our Blog

Don’t hesitate ask us about our work!

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